Work your perineum with prenatal yoga

Work your perineum with prenatal yoga

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Practiced five minutes a day, this pose will allow you to relax your perineum to facilitate the release of your baby and better recover after delivery. Yoga: all videos

Production : Kinokho Studio
Montage: Kinokho Studio
Production : Frédérique Odasso. Sylvie Le Ven (coordination and style)